Conscious Deceleration

– Breathwork lesson delivered in a slow tv format

Wellness has been in accelerator mode. After growing exponentially over the past few years, it has fallen victim to a narrative that tells us that we must constantly achieve more. This needs to be remedied.

Working with breath coach Richie Bostock, we created a 20-minute film that guides viewers through a restorative breathwork lesson. The work was installed as an uninterrupted Slow TV experience in an ambient underground space in East London.

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